What Is The Benefit Of Drinking Wolfberry Water?
Pulished on Jan. 22, 2019
Chinese wolfberry has always been a favorite food. The common food method of Chinese wolfberry is soaking in water. There are many effects of Chinese wolfberry. It is very helpful to our health. What are the benefits of Chinese wolfberry soaking in water? Let's take a look at the following contents.
Lycium barbarum polysaccharide has protective effect on liver injury, can reduce serum alanine aminotransferase, and promote the repair of liver injury. Lycium barbarum L. can inhibit the deposition of fat in hepatocytes and promote the regeneration of hepatocytes.
Anti-aging
Lycium barbarum contains rich antioxidant substances, such as polysaccharide, beta-carotene, vitamin E, selenium and flavonoids, which have good antioxidant effect. Lycium barbarum L. can resist free radical peroxidation and reduce free radical peroxidation damage, thus helping to delay aging and prolong life.
Favorable for Sleep
Lycium barbarum can be taken all year round. Tea should be brewed in summer. Drinking in the afternoon is the best way to improve physical fitness and sleep.
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